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Essentials of strength training and conditioning

National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors. -- 3rd ed. -- Human Kinetics, 2008. <BB21394865>
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標題および責任表示 Essentials of strength training and conditioning / National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors
版事項 3rd ed
出版・頒布事項 Champaign, IL : Human Kinetics , c2008
形態事項 xiv, 641 p. : col. ill. ; 29 cm
巻号情報
ISBN 9780736058032
内容著作注記 Structure and function of the muscular, neuromuscular, cardiovascular, and respiratory systems / Gary R. Hunter and Robert T. Harris
内容著作注記 Bioenergetics of exercise and training / Joel T. Cramer
内容著作注記 Endocrine responses to resistance exercise / William J. Kraemer, Jakob L. Vingren, and Barry A. Spiering
内容著作注記 Biomechanics of resistance exercise / Everett Harman
内容著作注記 Adaptations to anaerobic training programs / Nicholas A. Ratamess
内容著作注記 Adaptations to aerobic endurance training programs / Ann Swank
内容著作注記 Age- and sex-related differences and their implications for resistance exercise / Avery D. Faigenbaum
内容著作注記 Psychology of athletic preparation and performance / Bradley D. Hatfield and Evan B. Brody
内容著作注記 Performance-enhancing substances / Jay R. Hoffman and Jeffrey R. Stout
内容著作注記 Nutritional factors in health and performance / Kristin Reimers
内容著作注記 Principles of test selection and administration / Everett Harman
内容著作注記 Administration, scoring, and interpretation of selected tests / Everett Harman and John Garhammer
内容著作注記 Warm-up and stretching / Ian Jeffreys
内容著作注記 Resistance training and spotting techniques / Roger W. Earle and Thomas R. Baechle
内容著作注記 Resistance training / Thomas R. Baechle, Roger W. Earle, and Dan Wathen
内容著作注記 Plyometric training / David H. Potach and Donald A. Chu
内容著作注記 Speed, agility, and speed-endurance development / Steven S. Plisk
内容著作注記 Aerobic endurance exercise training / Benjamin H. Reuter and Patrick Hagerman
内容著作注記 Periodization / Dan Wathen, Thomas R. Baechle, and Roger W. Earle
内容著作注記 Rehabilitation and reconditioning / David H. Potach and Terry L. Grindstaff
内容著作注記 Facility organization and risk management / Michael Greenwood and Lori Greenwood
内容著作注記 Developing a policies and procedures manual / Boyd Epley and John Taylor
注記 Includes bibliographical references (p. 591-630) and index
NCID BA86617154
本文言語コード 英語
著者標目リンク Baechle, Thomas R., 1943- <AU00197668>
著者標目リンク Earle, Roger W., 1967- <AU00197669>
著者標目リンク National Strength & Conditioning Association (U.S.) <AU00295525>
分類標目 LCC:GV711.5
分類標目 DC22:613.7/1
分類標目 NLM:QT 255
件名標目等 Physical education and training
件名標目等 Muscle strength
件名標目等 Physical fitness -- Physiological aspects
件名標目等 Physical Education and Training -- methods
件名標目等 Athletic Performance -- physiology
件名標目等 Exercise -- physiology
件名標目等 Physical Fitness -- physiology