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Ryukoku University Library

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Advanced sports nutrition

Dan Benardot ; soft cover. -- Human Kinetics, 2006. <BB21451570>
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Advanced sports nutrition

Dan Benardot ; soft cover. -- Human Kinetics, 2006. <BB21451570>
Tag:
No tag is registered
Functions:
Contents and Summary Details
URL:

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No. Volumes Location Call No Material ID Comments Status In-Lib only Reservation Web書棚
0001 F-Closed 3F 780.19/BEN-C 11000054704 一般 0items
Volumes
Library Fukakusa Library
Location F-Closed 3F
Call No 780.19/BEN-C
Material ID 11000054704
Comments
Status
In-Lib only 一般
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Reservation 0items
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Bibliography Details

title and statement of responsibility area Advanced sports nutrition / Dan Benardot
publication,distribution,etc.,area Champaign, Ill. : Human Kinetics , c2006
physical description area x, 341p. ; 26cm
Volume Information
volumes soft cover
ISBN 0736059415
variant titles 表紙タイトル:Advanced sports nutrition : fine-tune your food and fluid intake for optimal training and performance
contents of works Nutritional sources for athletes
contents of works Energy nutrients
contents of works Vitamins and minerals
contents of works Fluids and electrolytes
contents of works Ergogenic aids
contents of works Nutritional aspects of optimal performance
contents of works Digestion and absorption
contents of works Timing of energy and fluid intake
contents of works Effective deliverly of Oxygen
contents of works Inhibitors of fuel and nutrient utilization
contents of works Factors affecting nutritional needs
contents of works Travel
contents of works High altitude
contents of works Gender and age
contents of works Body composition and weight goals
contents of works Nutrition strategies for specific energy systems
contents of works Anaerobic metabolism for high-intensity bursts and power
contents of works Aerobic metabolism for endurance
contents of works Metabolic needs of sports requiring power and endurance
contents of works Nutrition plans for specific sports
contents of works Sports requiring power and speed
contents of works Sports requiring endurance
contents of works Sports requiring combined power and endurance
note "This book is a revised edition of 'Nutrition for serious athletes,' published in 2000 by Human Kinetics"
note Includes bibliographical references and index
NCID BA74921260
text language code English
author link *Benardot, Dan, 1949- <AU00016731>
classification LCC:TX361.A8
classification DC22:613.2/024/796
subject headings Athletes -- Nutrition
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